Sometimes we reach a point where things just aren’t working—and we don’t quite know why. That’s often where therapy begins. I believe meaningful change happens through a shared process, grounded in connection. Feeling understood can be transformative, and together we’ll explore the patterns that shape your experiences and relationships. By deepening your self-awareness, we can open the door to more fulfilling connections and lasting change.
With over six years of clinical experience, I bring an integrative and relational approach to therapy, informed by attachment science and evidence-based modalities. I offer 100% online therapy with flexible evening and weekend availability across Nova Scotia, New Brunswick, Ontario, and limited capacity in PEI. I work with individuals, parents, families, and men navigating fatherhood, focusing on relationships, connection, communication, and parenting.
If you’re elsewhere in Canada and feel drawn to connect, I’m happy to explore the possibility of working together.
*Please not all times are displayed in Atlantic Time.
